Wednesday, November 23, 2011

Do Antioxidants Help People With Diabetes

By Robbie Bainer


By now, most modern consumers are well aware of the term "antioxidant", and that these are good things that can do everything from help to fight off cancer to preventing the development of Alzheimer's.

People may know that antioxidants are good for them, but do they really know what antioxidants are? Antioxidants can be found in alpha-lipoic acid, resveratrol and the trace mineral selenium. A more common way to get your daily does of antioxidants is to take vitamin C and Vitamin E.

Secondly, many people are not aware of what antioxidants do. For example, if something is an antioxidant, what sort of oxidation is it combating?

The solution to this is that most antioxidants may vary, and there are antioxidants designed for diabetes as well as a number of other health problems. The important thing to understand is that it is "oxidative stress and anxiety" that triggers the trouble. This means there is an imbalance between the volume of oxygen created in some sort of cellular process and the system in which the by-products happen to be located.

These by-products are what are so often called "free radicals" which are the cells that can trigger the beginning of all kinds of diseases or health problems.

The reason that people might need to consider a regimen of antioxidants for diabetes is that several major studies have shown that there is evidence that the cells of the body endure oxidative stress due to the creation of those free radicals.

This happens because it is either a lack of insulin made by the pancreas (type 1 diabetes) or the resistance of cells around the body to the actions of insulin (type 2 diabetes), both keeping the body from taking up glucose and using it normally as fuel. This seriously degrades cells, creates unbalanced glucose levels, and leads to further health problems.

The research seemed to rely on antioxidants for diabetic issues on a group of research subjects and most resulted in the finding that individuals with a diet full of antioxidants (regardless of whether from food sources or nutritional supplements) were typically less likely to develop diabetes or to suffer from uncontrollable diabetic issues either.

How well would a diet program packed with antioxidants for diabetes work? The people that completed the tests saw an average decrease in the risk for diabetes by 13 percent.

The different studies also revealed that the effects of the antioxidants did not vary even when the subjects were different ages, physical conditions, and with different levels of diabetes already occurring. This means that anyone with diabetes will certainly want to speak with a physician about the most appropriate antioxidants for their needs. Most of the studies done showed that the safest compounds were food sources, but that supplements such as vitamins A, C, and E along with elements such as copper, zinc and selenium were all very beneficial as well.




About the Author:



Add to Technorati Favorites Bookmark and Share

0 comments:

  © Get Rid From Diabetes Guide , Best books for diabetes , Blood sugar levels , Diabetes guide tips , Diabetes control solution 2012

Back to TOP